Beschreibung
Letters to my younger self
This guided poetry workshop is a space for reflection, healing, and self-compassion. Through gentle prompts, meditation, and creative exploration, you’ll write a heartfelt letter to your younger self—offering the wisdom, understanding, and kindness you needed to hear back then.
We’ll begin with a short meditation to ground ourselves in the present before diving into reflective journaling and poetry exercises. You’ll be guided through a series of prompts to help you explore your past experiences, emotions, and growth. By the end of the session, you’ll have a deeply personal poem that honors your journey and reminds you of your own resilience.
No prior writing experience is needed—just an open heart and a willingness to explore. Sharing is always optional, and this is a safe, supportive space for expression.
Come reconnect with yourself through words, presence, and self-love. 💛